
Some dogs are born to be marathoners others are bento-box-and-nap champions. For anyone who dreams of a dog that’s delighted to swap long walks for snuggly naps, low-energy breeds may be a great fit. They require daily walks and brain stimulation, but their exercise needs are much less intense than those of high-energy breeds.
Experts such as Emma Fisher, PDSA Vet, caution us that “all dogs, no matter what breed they are, need daily exercise to remain happy and healthy,” but not all pups have an hour’s worth of desire for action. For seniors, first-time pet owners, or those who live in apartments, these gentle companions provide affection, flexibility, and a lifestyle that’s less hard to keep up with.
From silky-coated lap dogs to gentle giants, there are eight low-energy breeds that spread love and loyalty without the ever-present need to be in constant motion.

1. Cavalier King Charles Spaniel
Famed for their sad eyes and calm nature, Cavaliers live for companionship and fit perfectly into varying living areas. They love short play sessions and regular walks, so they suit individuals who need a regular daily routine that is low on energy.
They are one of the most relaxed breeds of dogs, yet they enjoy as much as an hour of light exercise and mental stimulation. They are very loving and hate to be left alone for long periods of time, so owners should spend lots of time with them.

2. Maltese
The Maltese is a small, loving lap dog with a richly textured white coat and a quiet nature. They’re happy with brief exercise periods and playtime indoors, and they’re naturally suited for apartment living due to their compact size.
Though they need ongoing grooming to maintain their silky coat in prime condition, many owners prefer trimming them shorter to make maintenance easier. Their calm temperament and willingness to please render them an excellent choice for owners seeking a loving, low-maintenance companion.

3. Pekingese
With their royal heritage and lion’s mane, Pekingese are personality and charm in a low-energy, compact package. They love to lounge as much as they love short walks, and they’re ideal for a less active lifestyle.
Independent and fiercely devoted, they attach strongly to their families. Regular grooming is required to keep up their thick coat, but their low exercise requirements make them simple to keep happy inside.

4. Shih Tzu
Bred originally for royalty in China, the Shih Tzu is a solid toy dog with an outgoing, easy-going nature. They are content with brief daily walks and some indoor playtime, preferring small quarters to not require intense exercise.
Their loving nature makes them very good with children and other animals. Grooming is high-maintenance unless you choose to cut their coat short, but their friendly nature will more than compensate.

5. Japanese Chin
Dainty and charming, the Japanese Chin is sometimes said to have a feline-like beauty. They’re low-energy and well-suited to a quiet home, with short play sessions followed by plenty of lap time.
They are well-suited to apartment life because of their small size and gentle temperament. They are easily maintained with daily grooming to keep their silky coat healthy, and their intelligence makes training easy.

6. Basset Hound
Basset Hounds are known for their droopy ears and laid-back attitude. They can be stubborn, but they’re happy with a daily walk and a comfortable place to sleep.
Dr. Strong observes that they’re “content with a daily stroll and a comfortable spot to nap in,” but they do enjoy tracking scents, so games of hide-and-seek with treats can challenge their minds.

7. Greyhound
Though they have a racing reputation, Greyhounds are relatively low energy when they’re at home. They’re commonly referred to as “couch potatoes” and are content with a short walk each day or a quick sprint in a secure space.
Their quiet, gentle personalities make them wonderful friends for quiet homes. They also thrive in apartment living, as long as they have a comfortable place to lie down and regular, gentle exercise.

8. English Bulldog
With their stout physique and cute wrinkles, English Bulldogs are as laid-back as they come. Their flat faces mean they must never over-exert themselves, but they still require a brief daily stroll to remain healthy.
They’re devoted, loving, and more than happy to spend the greater part of the day lounging alongside you. Just watch out for heat and breathing problems, and give them light play to keep them stimulated.

Low-energy breeds aren’t so much about forgoing exercise as they are about discovering a beat that suits dog and human alike. With the optimal blend of short walks, indoor playtime, and mental stimulation, these dogs can thrive in smaller homes and more sedate lives. For anyone looking for a loving companion without the incessant need for activity, these breeds show that a slow-lane lifestyle can be just as fulfilling for both ends of the leash.