9 Surprising Truths That Bust the Biggest Myths About Mormons and Their Sacred Traditions

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Ever wondered why there are so many Mormons myths that just refuse to die? Although they belong to a thriving, worldwide Christian community, The Church of Jesus Christ of Latter-day Saints’ members are frequently misunderstood sometimes in more offbeat than factual ways. It’s time to tell the true stories behind the headlines and gossip.

From holy garments to dance floors and coffee, these myths are as puzzling as they are telling. Let’s get behind the myths and examine the lived realities, ancient practices, and contemporary realities that inform the faith and everyday life of Mormons. Buckle up for a tour of facts that may surprise you and perhaps even inspire a bit of empathy.

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1. The Actual History Behind ‘Magic Underwear’

Perhaps the most enduring and inaccurate Mormon myth is that Mormons have ‘magic underwear.’ In actuality, what’s called temple garments are sacred symbols of very personal promises made with God. These undergarments, worn under normal clothing, are roughly as magical as a nun’s habit or a Jewish prayer shawl that is, not at all. As the official newsroom of the Church describes, “There is nothing mystical or magical about temple garments, and Church members request the same level of respect and sensitivity that would be given to any other faith by individuals of goodwill.”

Its origins are far in the past, drawing from ancient precedent wherein sacred vows were remembered by clothing of a religious nature. The symbolism is strong: as one writer states, “The garment is a symbol of the protection that Adam and Eve were given and that we enjoy and is a reminder of these sacred covenants.” (churchofjesuschrist.org) Donning the garment is a daily, physical reminder to be committed to living a Christ-centered life. And like sacred attire in other religions, it’s not to be worn out in public it’s what’s in the heart.

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2. Dancing, Technology, and Caffeine: Yes, Mormons Can!

If you’ve ever pictured Mormons as buttoned-up and tech-averse, think again. Not only do Latter-day Saints love to dance youth and singles’ dances are a major part of church life but they’re also totally plugged in. One reader shared, “We even organize large dances for youth and young single adults that are often held inside our church buildings.”

When it comes to technology, missionaries are familiar with using smartphones, tablets, and social media to engage with individuals across the globe. And don’t even get them started on that caffeine legend. The Church’s code of health, the Word of Wisdom, prohibits alcohol, coffee, and tea but not caffeinated beverages in general. Most Mormons indulge in sodas, and as one article comments, “imbibing caffeine in other drinks is left for each individual to decide for him- or herself.” The point: Latter-day Saints are not shirking the modern world.

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3. Women’s Leadership: More Than Meets the Eye

Another fallacy is that women in the LDS Church are excluded from leadership. Reality is much more empowering. Women preside over the Relief Society (one of the world’s largest women’s organizations), lead youth and children’s programs, teach scripture, and preach from the pulpit. It is explained by Sheri Dew, a well-known Latter-day Saint writer: “We pray in public meetings. We speak. We expound scripture. We teach the doctrine. We lead organizations for all the women and young women and children of the Church.”. We learn the gospel on missions. Women receive ordinances of a priesthood nature in the temple.

Though the priesthood is kept for men, women have an influence and visibility, both spiritual and organizational, that is immense. The official stance of the Church emphasizes that women “stand in equality with men before the Lord in matters pertaining to godliness and holiness.” That’s a story that tends to be lost in translation.

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4. Polygamy: Past, Not Present

One of the most enduring myths is the Mormons and polygamy connection, which has been fueled by reality TV and pop culture. But here’s the truth: the LDS Church abolished polygamy in 1890. Any groups continuing to practice it are entirely independent of the mainline Church, which now has more than 17.5 million members globally.

Context is important. Polygamy was done in the 19th century but isn’t any longer a part of LDS doctrine or everyday life. As a myth-busting article puts it, “Today, members of the Church of Jesus Christ of Latter-day Saints don’t have multiple wives, and unless there’s a situation a la Star Wars going down, Latter-day Saints don’t date members of their own families, either.”

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5. Worldwide Reach and Diversity of Community

Do all Mormons reside in Utah? Far from it. The Church is an international religion, with members in more than 100 nations and a fast-developing presence in Latin America and Africa. At the end of 2024, the Church had 17,509,781 members, with more than 109,000 missionaries serving across the globe and 194 temples operating.

This global reach brings a vibrant tapestry of cultures, languages, and experiences into the faith. Political diversity is part of it as well. While most American Mormons are Republican, the Church itself remains officially neutral, and members’ political orientations range across the board. Diversity isn’t merely endured it’s actively celebrated as part of an ongoing, expanding community.

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6. Sacred Clothing Across Faiths: Not Just a Mormon Thing

The concept of donning specific religious attire is not exclusive to Latter-day Saints. From the habit of the nun to the Jewish tallit prayer shawl and the Buddhist monk’s saffron robes, holy vestments are a language of devotion understood everywhere. As one Church document states, “Temple garments are worn by adult members of the Church who have made sacred promises of fidelity to God’s commandments and the gospel of Jesus Christ in temples of The Church of Jesus Christ of Latter-day Saints.”

The scripture itself is replete with mentions of sacred apparel, such as the high priest’s tunic and ephod. The principle remains the same: clothing as an emblem of covenant relationship with God. For members of The Church of Jesus Christ of Latter-day Saints, the temple garment is a personal, everyday reminder of that relationship just as it is with many men and women of faith throughout the world.

7. Symbolism and the Ancient Roots of the Temple Garment

The Latter-day Saint practice of sacred attire has roots in history. The symbolism of the temple garment is deeply connected to biblical history, particularly the story of Adam and Eve. Following Adam and Eve’s departure from the Garden of Eden, God dressed them in ‘coats of skins’ a symbol of protection as well as of covenants.

The symbolism doesn’t end there. The marks on the garment are reminders of individual repentance and the cleansing effect of Christ’s Atonement. As noted by President Russell M. Nelson, “wearing the temple garment has deep symbolic significance. It represents a continuing commitment.”

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8. Baptisms for the Dead: What Really Happens

One of the most poorly understood rituals is baptism for the dead. Unlike some rumors, Latter-day Saints do not baptize real dead bodies. Rather, living volunteers are baptized for the name of deceased relatives, allowing them the option to accept or reject the ordinance in the afterlife. As one LDS Living contributor clarified, “This ordinance is done in the names of the deceased and by proxy in temples. And we’re not forcing the deceased person to be baptized it’s up to that person’s spirit whether or not they accept the baptism on the other side of the veil.” It’s a practice rooted in hope, connection, and respect for agency not in superstition or coercion.

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9. Mormons and Modern Medicine: Faith and Science, Together

Another myth worth busting is that Mormons reject modern medicine. In reality, Latter-day Saints actively use and value medical care, seeing it as complementary to their faith. The Church encourages members to seek professional help when needed, combining spiritual support with the best of medical science. It’s about holistic well-being mind, body, and spirit all working together.

The Latter-day Saint universe is richer, more vibrant, and more steeped in ancient culture than most legends indicate. From sacred undergarments to dance club gatherings, and from global mission to profound symbolism, these realities show an ancient faith that’s truly timeless as well as aptly modern. The next time you hear a wacky rumor, keep in mind: there’s a story behind every legend that’s worth telling and knowing.

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